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Panama is a beach and island lover’s paradise, with its two long coastlines and more than a thousand islands. Where else on earth can you surf in the Pacific Ocean in the morning and take an evening dip in the Caribbean Sea, all in the same day?

We’ve scoured the best beaches Panama has to offer. Here are our top 12, in no particular order. Since each beach has its own charm and unique characteristics, it would be almost impossible not to be able to find the tropical beach atmosphere you seek somewhere along the coast of Panama.

Panama best beaches

Ceclia Beth

1. Santa Clara & Farallón, Pacific Coast: These two are the most appealing beaches along the Pacific Coast, and the best for swimming. Best of all, they lie within a 2-hour drive of Panama City. Here the water is bluer and the sand is whiter than what you’ll find in many neighboring beaches closer to the city.

panama best beaches

DPD.PDF

2. Isla Bastimentos National Park, Bocas del Toro: Cayos Zapatillas, or the “Slippers Islands” (so-called because they resemble footprints), not only fulfill the beach lover’s fantasy with their soft sand backed by a tangle of jungle. They are also surrounded by a rich display of coral that attracts hordes of fish, which makes for some excellent snorkeling.

Panama best beaches

VivaTropical

3. Boca Chica, Chiriquí: We are a bit partial to Boca Chica, which offers pristine ocean views of tropical blue seas, lush vegetation, and remote islands with white sand beaches and swaying palms. Not to mention, this area also offers world-class fishing, diving, and snorkeling.

panama best beaches

Michael McKenzie

4. Santa Catalina, Veraguas: Originally a highly coveted secret surf spot, Santa Catalina probably has the most consistently great waves in Panama. It is the closest access point to Isla Coiba with its world class diving, pristine beaches, and nature reserve.

panama best beaches

César Duarte

5. Contadora Isand, Panama:  The beaches here are sandy brown, with warm waters suited for snorkeling and swimming. Contadora Island is one of Panama’s more affordable beach destinations.

San-Blas-Islands-Beach

Haakon S.Krohn

6. San Blas Islands, Guna Yala: This is by far Panama’s premier beach destination with with powdery white sand, extensive coral reefs, piercing turquoise water, and clusters of enticing palm trees. The indigenous and colorful Kuna population administers this province, and their unique culture is one of the best reasons to visit the region.

panama best beaches

Gaspar Serrano

7. Las Perlas Archipelago, Panama: The Pearl Islands are a relatively unsung beach destination, despite the fact that this Pacific archipelago is close to Panama City, has some of the country’s best snorkeling, and boasts white sand beaches and calm waters. Outside of holidays and the hard-core summer, you won’t find crowds here, even during weekends. It’s well worth a short boat ride to enjoy solitude at one of Panama’s best beaches.

Chuck Holton

Chuck Holton

8. Isla Coiba National Park, Veraguas: This island is Panama’s number one diving site. It’s rather remote, but its incredible beaches and the Isla Coiba National Park make it worth the excursion. If the main island is too crowded, try venturing to Granito de Oro where the beaches are so idyllic that midsize cruise ships make stops here.

panama best beaches

Andy B.

9. Las Lajas, Chiriquí: One of the lesser known beaches in Panama, Las Lajas is worth a visit, with its swaying palm trees and perfect water temperature. This beach is known for having just the right amount of waves for bodysurfing. Given that the beach stretches for more than 8 miles, it is also the perfect walking beach as well.

best panama beaches

Manuele Zunelli

10. La Barqueta, Chiriquí: Strong currents at this black sand beach mean the water is not ideal for swimming. However, like Las Lajas, it is lengthy and good for walking. It’s also home to an impressive nature reserve.

panama best beaches

Roman Königshofer

11. Playa Los Destiladores & Playa Venao, Azuero Peninsula: There are a multitude of beaches lining the coast of this peninsula, but these two are the best. Located within a 20-minute drive from one another, you can surf both in one day. Not into surfing? Try the protected cove at Playa Venao, where it is calm enough for a swim, or travel a bit farther east for the best beach surfing hotspot.

Burica Panama

Emerging Terrains

12. Burica, Chiriquí: Looking for an underpopulated stretch of some of Panama’s best beaches? Burica, apart from a few small towns and one accommodation, is absolutely desolate. So what is its attraction? Lots and lots of isolated beaches, rows of palm trees, and at times surfable waves. The beach is formed with gray sand and striated rocks that stretch all the way out into the sea.

Which of these Panama beaches is your favorite? Are there any others you think we should have included? Comment and let us know!

Panama is becoming increasingly well-known as a top eco-tourism destination. Viva Tropical sat down with Oscar Peña Sanchez, Manager of Explora Ya, Boquete’s top eco-tour and adventure travel company to find out why Panama consistently ranks above the rest.

explora ya

BGI

Please tell us briefly about Explora Ya and the adventures you offer.

Explora Ya is an eco-tourism company dedicated to providing not only tours but “EXPERIENCES”; we are a company with a beautiful goal and that is to show the best of Panama and the Chiriqui province.  We want to have a positive impact on our community and every single traveler visiting us.

We value the big effort travelers make by taking the time off and also spending their savings to enjoy and get to know the culture of Panama in general, so the best way we can honor that is to make sure they leave Panama with positive and amazing experiences!

Much of Panama has an exploding eco-tourism scene. Can you explain to our readers why Chiriqui is especially important?

This is a very good question.  Chiriqui is one of the most important provinces in Panama for a number of reasons. Because of its location we can be in the mountains of Boquete drinking one of the best coffees in the world and then after a short drive we can swim in the warm Pacific Ocean. Chiriqui is also very rich when it comes to food production. We always have the highest quality fresh green veggies.

Chiriqui is a very dynamic place to travel and now even more since Copa Airlines opened a connection flight from Tocumen Airport. So our travelers, if they plan well, don’t need to stay an extra night in the city to make it to Chiriqui, which helps save them some time and money.

The variety of weather is another big part of why Chiriqui is the best province to visit or retire in many cases. Boquete for example is around 3,473 ft above sea level, so the temperature here is always fresh, but not too cold, and people feel very relaxed.  The weather is pretty much always the same since we are near the Equator.

What are the most popular areas for eco-tourism in Chiriqui?

To be honest, all of them! From Boca Chica you can take a boat and visit beautiful islands with white sand and amazing snorkel spots.  You can see sea turtles, colorful fishes, and humpback whales from the months of July until early October.  Also there are many other islands like Boca Brava and near the Chiriqui Gulf, which is growing very fast in terms of eco-tourism.

Boquete for sure is the most beautiful boutique town.  This town literally has almost everything: a nice amount of good restaurants, several trails for people to hike or do the best bird watching. We have a good amount of trained guides to ensure amazing experiences and spot the best of it.

The Baru Volcano is the Giant and center of attraction for many hard-core hikers or people who enjoy adrenaline by going up on a Jeep 4×4 or ATVs. We celebrate the famous Baru Eco-fest which invites a lot of people to challenge themselves to go up and down in a short time but under supervision of security like paramedics and emergency groups.

Generally speaking, Chiriqui has a little bit of everything for everyone.  Other destinations are great beaches like Las Lajas, and also Puerto Armuelles which is located near the border to Costa Rica and is getting more attractive for travelers and expats.  It has great fishing and also nice beaches to swim in.

Tell us how Explora Ya is adapting to Panama’s eco-tourism growth.

Explora Ya is progressively making sure we promote more activities that involve being in touch with nature, but in a safe way for our environment.  We are aware of how we can have either a positive or negative impact on nature, depending on how developed the activities are here.

I do remember when I got here almost six years ago eco-tourism was not that explored and there were not many options. It wasn’t so easy to spot a Resplendent Quetzal, which is a rare bird originally from Guatemala that has found home in the mountains in Chiriqui. This bird can be spotted from Cerro Punta to Boquete in several trails, and we make sure this bird and all the rest of them are protected.

It’s very much ingrained in the culture of Panamanians to adapt and take ownership of the natural reserves and be part of the growth in Panama.

Finally, what advice can you give to future visitors to Panama and especially to those who are planning a visit to Chiriqui?

First of all, planning ahead always is very helpful regardless of which activity you are going to do or which place you’re going to visit.  Make sure you bring the gear necessary to fully enjoy Chiriqui.  It is also very important to do research on different tour companies and make sure you always have a guide who’s certified by SINAPROC (National Civil Protection).  After that just enjoy the ride!

Explora Ya is an official ATP Licensed operator.  Its tour office is downtown in the heart of Boquete. You can find out more about the experiences they offer by clicking here.

Living in Panama today can provide a wide variety of options for those seeking opportunities outside the U.S. and Europe to live, retire, and invest. Ranging from big city living to secluded mountain villages, Panama offers a selection of lifestyles that is second to none in Central America.

Living in Panama

Panama City at Night

Panama’s Past Is the Cornerstone of Its Future

Panama’s history is one of change and growth. From its earliest colonial beginnings, to the construction of the Panama Canal, the turmoil of the late 20th century to the revitalization of today, Panama continues to thrive and offer fresh opportunities to live and immerse oneself in the diverse culture of Central America.

One of the major attractions in Panama is the lower cost of living throughout the country. With reasonable rents, lower food and medical costs, and a continuing growing standard of living, it is small wonder that Panama is viewed by many as picking up where other Central American countries have left off.

Living in Panama today provides a cultural and economic opportunity to share in a rich historical tradition while exploring and becoming part of a vibrant and exciting future. In a real sense, Panama’s past has become the cornerstone of the future potential as the country continues its course to becoming a premier expat destination in the 21st century.

Living in Panama – A Wide Choice of Locations and Climates

Panama is fortunate in that it offers variety in both climates and locations.  Though located in tropical Central America, Panama has several “micro-climates” that reflect the many regions in the country.

For those seeking the energy and excitement of a modern city, Panama City is the place to be. The skyline along the beaches of the Pacific Ocean is more reminiscent of South Beach than an emerging nation.

The cool climates of the mountains in such locations as Boquete, Sante Fe and El Valle offer a nice contrast to the hotter, more humid beachfront locations. The La Armistad Biosphere Reserve, at Volcan, demonstrates both the geographic and meteorological diversity that can be found in Panama.

A more rustic lifestyle awaits expats looking to the interior communities of David and Chitre. Being able to become part of daily village life may be an ideal alternative for those wanting to avoid the more frenetic pace of larger cities.

Island Life – A Uniquely Panamanian Alternative

Having more islands than any other Central American country, Panama can boast of some of the best beach living in the region. The Las Perlas Islands group on the Pacific side and the San Blas Islands on the Caribbean coast contain the best beaches in Panama and are more affordable than many oceanside locations elsewhere.

Panama Is a Land of Potential on Many Levels

The aggressive efforts of the Panamanian government in recent years to attract foreign investment and to make Panama a desirable location for expats and retirees is beginning to reap dividends. Changes in residency laws, enhanced benefits for retirees, and a pro-business and investment approach is making Panama a model for Central American vibrancy in the 21st century.

New Residency Laws Make Living in Panama an Easy Choice

In May 2012, Panama enacted the Specific Countries Program. Under this program, holders of passports from the United States, Canada and many European countries can become Panamanian residents in as little as six to eight months.

As Panama’s economy continues to grow, the need for skilled workers has led to revisions in the laws impacting those who may want to work in their new expat location.

The Highly Skilled Worker Permit is one of these new revisions. Under this program, which is exempt from quotas and sponsorship requirements, all that is needed is a Bachelor’s Degree (or higher) and a letter from the perspective employer.

Living in Panama – Retirees Are More Than Welcome

Panama is making a major effort to attract retirees with the Pensionado (retirement) Visa program. Any person over the age of 18, with a guaranteed monthly income of $1000 from a government agency, such as Social Security or the U.S. Armed Forces, can qualify for this type of residency.

Holders of retirement visas receive many discounts and benefits in the form of reduced prices for a wide variety of services and items. Some of the most attractive of these discounts are:

Discount
Entertainment (movies, sports, etc.) 50%
Airline Tickets 25%
Closing Costs for Home Loans 50%
Professional/Technical Services 20%
Dental/Eye Exams 15%

With the Retirement Visa, an individual is entitled to a one-time tax exemption on imported household goods (up to a $10,000 limit). Another important benefit is a tax exemption every two years for the purchase or importation of a new vehicle.

Living in Panama – Growing Pains

For all the positives and potential that Panama offers, it is important to remember that this is an emerging nation in the throes of development. As a result, some of the challenges that expats may encounter may not be a good fit for everyone.

Infrastructure Is Not the Same Everywhere

The modern and urban environment of Panama City does not carry over to other parts of the country. Less developed regions in the mountains and further inland are far more rustic in nature. If having access to modern amenities is a requirement, this could limit the choices for relocation.

Changing Legal Environment

Not everyone has welcomed the efforts of the government to attract foreign businesses and workers to Panama. As a result, changing laws and regulations could impact residency and tax matters. This potential for change can be a negative for some who would like a more stable, less dynamic environment in which to invest.

Improvement and Construction Versus Quiet and Established

The constant improvement of Panamanian infrastructure and amount of new construction is certainly a positive for the country. With this growth, however, comes the disruption of the tranquil nature of many communities in the country. Navigating through construction zones and dealing with the issues that this kind of development brings may be a negative to those seeking a more rustic environment.

Discover the “Panama Potential”

The emergence of a growing real estate market makes doing research on what is on the market more important than ever. Whether the desired location is big city or rustic village, looking at what is available can provide a perspective on the true potential that can be found in the various locations of Panama.

What makes a destination a great place to live? Is it the place with the most pleasant surroundings? The lowest cost of living? Or even the healthiest and happiest people?

In compiling my list of the best places to live in the world, I took into consideration all of those factors.  Plus some others I’ll mention as we go.  And the common denominator among all ten of my top destinations is that they’re all in Latin America.

best places to live in the world

liveandinvest

Why? Because the countries just south of the U.S. border have so much to offer in terms of natural beauty, authentic culture, unrivaled quality of life, and a heck of a lot of bang for your buck.

That’s why these ten best places to live in the world are becoming home to an increasing number of North American expats each year.  Because when it comes down to choosing a place to actually settle down and dive into the local culture and become a part of the expat community, you just can’t beat these ten destinations.

Bonus: Get free, in depth research on each of these places and how they compare to each other. Click here to get access to the free report.

Boquete, Panama

Panama consistently ranks among the top retirement destinations in the world, taking top billing again in 2014.  And Boquete is its crown jewel, claiming more North American expats than anywhere else in the country, with the exception of the capital of Panama City.

Yet even with its status as a top expat hotspot, it still maintains a small-town feel, due in part to its quaint mountain setting and friendly locals. It’s also home to pretty much any type of business or service you could ever need, thanks to a long-standing expat presence.

Surrounding Boquete are cloud forests, coffee farms, rivers, and numerous other natural landscapes that offer a wealth of activities for the adventurous expat.  The area enjoys spring-like temperatures all year, with frequent showers that produce almost daily rainbows.

The cost of living is low, although it’s slowly climbing as more and more expats settle in the area.  With fantastic infrastructure and a lot of modern developments, it’s still a great value.  Panama is also a favorite destination due to its attractive retirement program benefits for those who qualify.

Cuenca, Ecuador

Cuenca is another mountain town with a large expat community, and for good reason.  It’s known for its rich culture, which includes its colonial architecture and a lively art and music scene.

Ecuador also boasts one of the lowest costs of living in the Americas.  You can plan to spend less on everything from fresh produce to a renovated condo in the bustling downtown area.

Cuenca is home to a number of universities, making it a hub for international students.  It’s also a great, safe place for families with its excellent education and health care options.

There are also plenty of great restaurants, bars, shopping centers, and all of the other creature comforts you’d expect to find in a metropolitan city.  Yet it enjoys the same slow pace of life you’ll find throughout Latin America.  It’s the best of both worlds.

Though it’s recognized for the terra cotta roofs and blue church domes that dots its city skyline, the area around Cuenca is equally breathtaking.  It sits at the convergence of four rivers and is surrounded by mountains, offering plenty of opportunities for outdoor adventure.

top 10 places in Central America

Tierra Magica

Nosara, Costa Rica

Nosara is the perfect example of what happens when a city is founded with a plan and the residents remain committed to that vision for decades running.  Once used for grazing cattle, the land in and around Nosara has been developed very intentionally, and the results are really remarkable.

No high rise condos block your view of the beautiful sunsets on Nosara’s pristine beaches.  Numerous conservation efforts and organizations work to maintain the area’s natural surroundings.

Nosara is known for its surfing, yoga, and healthy lifestyle options.  It’s also a great place for families.  It’s safe and has several really good schools.

And Costa Rica’s laid-back lifestyle easily adds to the reasons Nosara is one of the best places to live in the world.  The locals are incredibly welcoming, greeting residents and visitors alike with the phrase “pura vida” (pure life) that’s become a motto of sorts for the country.

Nosara has a good-sized expat community, as well as the established infrastructure and development you’d expect from such a world-class destination.

best places to live in the world

Steve D.

Roatan, Honduras

The largest of the Bay Islands, Roatan is a great choice if island living is what you’re after.  With plenty of development and consumer options, as well as an airport with direct flights from the U.S., there’s little need to ever leave the island.

There you can enjoy every imaginable aquatic adventure.  From sailing to sport fishing to kayaking through the mangroves, it’s all possible in Roatan.  Just off the coast you’ll also find access to the world’s second largest reef system, which makes for some incredible snorkeling and scuba diving.

Because it hasn’t quite yet reached the popularity of some of its Latin island counterparts, Roatan is still a bit more affordable.  However with its growing tourism industry, including frequent visits from cruise ship passengers, Roatan’s appeal is being discovered by more and more would-be expats each year.

Despite its growing population Roatan still offers some off-the-beaten path areas that offer plenty of solitude, including a few villages that still don’t have electricity.

best places to live in the world

VivaTropical

Boca Chica, Panama

Another Panama destination has made the list, thanks to its attractive retirement benefits and amazing investment opportunities. Boca Chica is an island destination that’s still relatively unknown but has the potential for tremendous growth in the coming years.

Located in the Gulf of Chiriqui, it consists of a mainland city and an archipelago of over 50 islands, many of which are completely uninhabited.  Residents of Boca Chica can spend their days exploring otherworldly islands covered in rainforests, mangroves, and even white sand beaches.

And because of its convenient location, those same adventurous expats can then take a quick shower and drive 45 minutes to enjoy a first-rate steak dinner in a world-class restaurant in the nearby city of David.

It’s this strategic location, combined with a whole host of ongoing infrastructure improvements, that makes Boca Chica real estate such a great investment.

An airport expansion that’s now bringing in direct international flights is among one of the biggest value-adds the area has seen. Folks can now fly in to David from anywhere in the world and find themselves in Boca Chica in under an hour.

best places to live in the world

P. Schenll

Granada, Nicaragua

Granada is another colonial city that’s absolutely brimming with culture and charm.  Horse-drawn carriages still dot the cobblestone streets.  If it weren’t for the freshly-painted tropical colors on the historic buildings, you might think you’d stepped back in time.

Well, that and the modern amenities available in the city, a stark contrast from the wilderness that occupies most of the rest of the country.  In what’s a mostly underdeveloped country, Granada offers things like reliable utilities, four-star restaurants, and state-of-the-art fitness centers.

It’s located on Lake Nicaragua, one of the largest freshwater lakes in the world.  It’s also surrounded by several volcanoes, so plenty of opportunities for exploration abound.

Granada is a town that fought its way back from near demise due to bankruptcy and other issues, but you’d never know it today. Instead, modern-day Granada is abuzz with construction projects and up-and-coming developments.

Granada real estate is extremely affordable, as is the cost of living in the country. It’s home to a number of expats, many of whom are involved in humanitarian efforts in the surrounding impoverished areas.

Ambergris Caye, Belize

If you want to feel like you’re on vacation 24/7 then look no further than the island of Ambergris Caye.  Due to its status as a tourist mecca, it’s ripe with all kinds of activities and attractions.

There are surf shops and scuba schools, beach-side restaurants and bars, and plenty of flip flops and floral shirts.  In fact, most of the island’s inhabitants are foreigners, particularly those who operate enterprises geared towards other expats and visitors.

The large expat community isn’t the only thing that makes Ambergris Caye feel familiar. Because Belize was originally a British colony, it’s the only Central American nation whose residents rely on the British legal system and speak English as their official language.

Among the biggest perks of the island are that it’s an ocean lover’s dream.  Thanks to its proximity to the Belize Barrier Reef, the second largest in the world, it’s the perfect place to enjoy scuba diving, sailing, and sport fishing.  You can also explore the more than 450 other islands that lie off the coast.

Antigua, Guatemala

If you’re looking for a place that’s a little less popular among expats and tourists, then you should definitely check out Antigua. It’s a well-preserved colonial city nestled in between some amazing mountains and volcanoes, which make for an impressive skyline.

Because it’s not as highly sought after as some of the other destinations on the list, the cost of living in Antigua is probably a little less than in some of its Latin competitors. Real estate is a great bargain, as are essentials like fresh fruits and veggies and utilities.

With the low cost of living, it’s also possible to splurge on luxuries such as domestic help, which at only $2 or $3 per hour is something many expats are thrilled to find that they can afford when they relocate to the tropics.

In addition to the mountainscapes, Antigua is also decorated with beautiful flora and fauna, as well as the cobblestone streets and other charming touches you’d expect in an ancient destination.

Equipped with just the right amount of infrastructure, Antigua is also known for its Spanish language schools.

best places to live in the world

Phil

Placencia, Belize

If you like Belize but aren’t crazy about the gringo-saturated island culture then the mainland city of Placencia is another place worth the title of best places to live in the world.  If the islands are like living on a resort, then Placencia is like relaxing on a postcard.

The beaches are wider, whiter, and less crowded than in places like Ambergris Caye.  There are still plenty of activities to enjoy, but there are also more places to spread out or even find a secluded spot all to yourself.

There’s also a more authentic Caribbean vibe on the mainland, which many expats prefer.  It has an even more laid-back atmosphere (if that’s possible), with not even so much as a paved road anywhere in town.

As opposed to the expat-run businesses on the island, the locals are very involved in commerce in Placencia.  They even offer guided diving and fishing excursions to visiting foreigners.

Plus, since Placencia is on the mainland, it’s also close to a number of activities suited for the land lover, like jungle exploration and archaeological sites.

best places to live in the world

Alex Torres

Lake Chapala, Mexico

Understandably Mexico is home to more U.S. expats than any other country.  And, other than the border town of Tijuana, the majority of those live in the Lake Chapala area.  So suffice it to say that 40,000 U.S. expats would agree that this city is one of the best places to live in the world.

Mexico’s largest freshwater lake, Chapala was once planned as a luxury resort town.  It serves as a weekend getaway for locals from Guadalajara and has attracted expats for decades, including Tennessee Williams who chose it as the site from which to write A Streetcar Named Desire.

In addition to the beauty of the lake and surrounding mountains, Lake Chapala offers an ideal climate year-round.  It’s also famous for its mariachi music.

Which of the best places to live in the world is right for you?

So if stunning scenery and adrenaline-pumping adventure are your thing, there’s a place on this list that’s right for you.  If sustainable living and a relaxed vibe are what you’re into, there’s a destination where you can find those as well.

I’ve done the hard part by laying out the ten best places to live in the world.  Now all you have to do is narrow it down.

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Viva Tropical Radio

Viva Tropical Radio

Everything you need to know about Panama residency, visas, and beyond. Ricardo Faraudo, an attorney from the DENFAB firm, joins the show.

Ricardo specializes in expat immigration and gives details on all the visa options you have when moving to Panama.

There is even one visa which comes with a Panamanian passport, so find out what option is best for you or if you even need to apply for residency.

In this episode, you will learn:

  • Do you even need to get residency?
  • How to get a Panamanian passport in under 6 months.
  • How much does it cost to get residency?
  • Which residency option gives you huge discounts on almost everything you buy?

And much more.

Listen to the show

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The Show Notes

David Panama - Pedregal Marina

David Panama – Pedregal Marina

Just ask anyone who lives in or has ever traveled through Panama’s Chiriqui Province, and they’ll tell you what a vital role the town of David, Panama, plays in making life easier in the surrounding Province of Chiriqui.

Located in a basin on the coastal plain, the Chiriqui capital of David is situated about 55 kilometers from the border of Costa Rica on Panama’s Pacific Coast.

The town has a population of just under 145,000 people, and isn’t as densely populated as many other cities its size, since there are few buildings over 5 stories tall.

The low population density and meager skyline give David a very small-town feel. However, it remains Panama’s second largest city and a major hub for transportation and commerce.  It’s a relatively wealthy city, with a dominant middle class and a very low poverty index and unemployment rate.

David Panama

David Panama

David, Panama, is different in many ways than a lot of other tropical destinations.  On the one hand, a lot of its buildings are newer construction.  That’s good, in that they’re functional and solidly built.  But it’s bad in the sense that the city lacks the colonial charm associated with the clay structures and tile roofs common to many Latin American destinations.

So, while it isn’t exactly the country’s most aesthetically pleasing destination to purchase Panama Real Estate, David and its surrounding areas still have many factors that make the city quite attractive to tourists and expats alike.  As a result, it has a large established expat community.

However, even more notable is the number of expats living in close proximity to David, who take advantage of all the amenities and conveniences it offers while foregoing its drab environment.

Here are a few of the reasons the area in and around David is so attractive to expats and travelers.

David, Panama

FutureExpat

1. David makes exploring & living in the amazing Chiriqui province much simpler.

Within a short distance from David are a number of fantastic destinations.  The majestic Volcan Baru, the country’s highest peak, and the town of Volcan are about an hour away.

Both the mountain town of Boquete, with its coffee plantations and vibrant expat community, and the beach town of La Barqueta are only a 30 minute drive from David.  It’s also only 19 miles from the country’s boundary with Costa Rica, making it an important border town.

David Panama Airport Runway

David Panama Airport Runway

Playa Burica and Bocas del Toro are two other destinations within a short drive from David.

Also nearby (only 5 minutes from the airport) is the Pedregal Marina.  This port houses the private boats and yachts owned by David’s residents.  It’s also a great place to do some sport fishing.  From this port, you can also explore the nearby mangroves or the Gulf of Chiriqui.

It also provides access to exotic Boca Chica and the beautiful Boca Chica Island, before giving way to the open Pacific Ocean.

While these are all amazing places to live & visit, what makes them even better is that fact nearby David offers a place to restock on supplies. It has everything travelers and residents of these more remote areas might need, making all of these areas incredibly accessible.

Situated halfway between San Jose, Costa Rica, and Panama City, Panama, David is conveniently located right smack on the Pan-American highway.  It also has an international airport with flights to San Jose and Panama City.  You can’t get much more accessible than that (although David may be about to…more on that later).

2. David is also a great place to stay while you explore the surrounding areas.

With so much to do within such close proximity to the city, David is a natural choice for where to set up camp while you take advantage of all the natural beauty, exotic wildlife, and opportunities for adventure that surround it.

Sure, some expats may choose to make David their home base, but when given the choice between living among cinder block buildings vs. living in an internationally-renowned mountain paradise (Boquete) or on a stunning secluded island (Boca Chica), most people are going to opt for one of the latter choices.

For those who wish to make David their temporary basecamp, it has hotels available to suit every budget.

david panama hotel - cuidad david

Hotel Cuidad de David

Our favorites are Cuidad de David Hotel, whose rooms rent for around $120 per night, and for a lower cost option, Alcala Hotel ($30 per night) is clean, has a restaurant, and is centrally located.

You can also try Hotel Iberia or Hotel Iberia Sur (two hotels, same management).  It has a nice restaurant, is within easy walking distance of the downtown area, and rents for about $42 per couple.

David, Panama

David, Panama Hotel Alcala

David, Panama

David, Panama Hotel Iberia

3. David, Panama, is jam-packed with supplies you’ll need.

Thousands of expats live in Chiriqui Province.  Towns like Boquete and Volcan have modern conveniences and almost everything their residents need.  When they can’t find something, they go to David.  It’s where expats from all over Panama go for a quality piece of furniture, brand name clothing, or an obscure electronic gadget.

David Panama shopping center

David Panama shopping center

There are about a dozen large supermarkets, 10 auto dealerships, six appliance and electronic stores, four department stores, three furniture outlets, two theaters (with movies in English), a Price Smart (similar to Costco or Sam’s Club), and a Do-It Center (like Lowe’s or Home Depot).  Other businesses and services include clothing boutiques, shoe stores, dry cleaners, bakeries, video stores, pharmacies, salons, and even chain restaurants like KFC and T.G.I.Friday’s. And new businesses are opening regularly to accommodate a growing number of tourists and expats.

David KFC

KFC in David

The roads are in good condition, and most public services are reliable. Privatized companies offer electrical service, as well as cable, telephone, and high speed internet. You can drink the water from the tap. David has frequent bus service throughout the city, and it’s quite reasonable. There’s also garbage collection twice per week and a number of local radio stations.

One thing to understand is that shopping in David (or Latin America for that matter) is different than in North America. You’ll have to get use to hunting for the things you need. It can be tough to go into one store and find everything. But once you get the hang of it, there isn’t much that you can’t find.

4. Among David’s amenities is a top-notch medical facility.

David Panama

Hospital Chiriqui

Don’t let the photo fool you. Hospital Chiriqui is the largest private hospital in the region. Its state-of-the-art equipment and over 100 doctors offer quality care at extremely affordable prices. Several of the hospital’s doctors and nursing staff know at least some English, and many trained in the U.S. or Europe.

The entire experience is very different than a visit to a North American doctor. Rather than zipping patients in and out like they’re on an assembly line, the doctors take extended personal time with each patient.

There’s less government and insurance regulation, so doctors are free to make decisions based on their professional opinions. Wait times are pleasantly short once you learn to either book an appointment or show up right around the time that the doctor will begin seeing patients.

And while the care provided is top notch, the associated costs are minimal. Doctors don’t perform a lot of unnecessary tests and procedures. And, since the Panamanian society is not a litigious one, they aren’t shelling out half their income to pay for liability and malpractice insurance. As a result, those savings are passed along to the patient. For example, a visit to the ER might only cost around $25.

Services offered at Hospital Chiriqui include emergency, trauma, orthopedic, gynecology, neurology, cardiology, pediatrics, and many more. Although costs are already low, compared with the price for the same service in North America, the hospital also offers a discount program to members. The MSChiriqui program provides medical coverage and savings at Hospital Chiriqui and, in many cases, at least partial benefits at other facilities.

Like the rest of Panama, healthcare in David is nuanced. So check out our Panama healthcare report to learn more.

5. A major airport expansion means huge investment opportunity for David and the surrounding area.

David’s Enrique Malek International Airport has always been a great feature for the city.  Located on the opposite side of the country from Panama City it’s always been the best way to access all the great destinations in Western Panama.

Panama’s current administration has been investing heavily in infrastructure, which is a good thing for the country and its tourism industry.  One of the projects underway is the expansion of the David airport, which is a great thing for David and the areas close to it.

david airport car rental

Grab a rental car at the David airport

Renovations include an extension of the runway, facility upgrades, and a more streamlined immigration process, all of which would make David an attractive candidate for more international flights.

In fact, Copa Airlines has indicated they plan to begin direct flights to David from the U.S. (likely beginning with Miami and/or Houston).  This is all speculative at this point, but all it takes is one trip through the airport these days to convince you that major changes are underway.

This represents huge potential from a real estate and investment perspective.  When infrastructure improves and towns become more accessible, they become more attractive to visitors and new residents.  As a result, this expansion could have a tremendous impact on David, Panama’s real estate, particularly in areas that haven’t had the huge boom some of their neighbors have experienced.

David will certainly benefit, as will areas like Boquete, Volcan, and Playa Burica. However, towns like Boca Chica are probably best poised to see appreciation.

6. The cost of living in David is very low, even for Panama.

After hearing the list of services and amenities available in David, Panama, you wouldn’t expect to learn that it’s all offered surprisingly cheaply.  But it’s true. Products and services in David costs much less than in Panama City, in many cases even half as much.  You can get a nice lunch in a restaurant for $5, including a soda.  A large Panamanian working-class lunch is only $2.75 and usually includes a plate full of rice, chicken, plantains or beans, and a salad.

For those who do decide to set up residence in David, utilities and services are also affordable.  You can find reliable high-speed internet for as little as $19 per month, and water service for a two-person household is only about $7.  You can hire domestic help for $10-$12 per day, or a full-time maid for only $175 per month.  All in all, you could easily get by in David for no more than $1,500 per month, including rent, although the cost will vary depending on your lifestyle.

Real estate in David is also a bargain. You can get a smaller, Panamanian-style home that needs a little remodeling for as low as $40,000. Even a move-in-ready property would still only come in at about $75,000.

7. Recent incentives make David a great place to invest, particularly in the tourism sector.

Many of the factors we’ve already mentioned make David a prime location for investment in Panama.  Although it has a lot of businesses and services already in place, there is a lot of money in David.  Not to mention, expats living in nearby areas come to David to shop.

They would likely love to see more options for evening entertainment, specialty shops, and even more specialized services.  And with expats continuing to settle in the Chiriqui region, David’s economy is expected to boom in coming years.

What’s more, Panama’s government is heavily focused on increasing tourism to the country.  And much of its efforts are concentrated in and around David.  When recent legislation offered huge incentives to those who wanted to establish tourism companies or developments in certain targeted areas, over 80% of them were in Chiriqui.

It’s clear that the government believes that in this area lies its best opportunity for tourism growth.  If you spend some time there, you’ll see why.

Among the incentives available to those investing in tourism are exemptions on taxes on everything from property to imports to building materials and, in some case, even income tax.  The various laws all have different specifics and qualifications.  But the bottom line is that, if you want to invest in Panama (and specifically the areas around David) the government wants to make it as easy as possible for you.

David, Panama

Arisa

8. While there are a few negatives about David, the list is short.

No place is perfect.  We all know that.  And David is not without its list of shortcomings.  The heat is a big one.  As is the humidity.  David can be absolutely sweltering with little relief from the heat.  The best way to beat it is to relax in the city’s beautiful Parque Miguel de Cervantes with a cool drink of helados (fresh coconut juice) or a fresh fruit smoothie.

This is a big reason many expats don’t choose David as a place to actually set up residence.  If you’re going to deal with the heat, you might as well be on the coast or a nearby island, with a nice coastal breeze to cool your skin.  Or move up into the mountains where you can enjoy all the conveniences of David in close proximity, with much cooler temperatures and less rainfall.

Also, while there’s a ton to do in the areas surrounding David, the city itself doesn’t have a whole lot to offer in the way of entertainment and culture.  Oh, it’s purely Panamanian.  But when it comes to museums, night clubs, and fine dining restaurants, David leaves a lot to be desired.  It’s a city that’s more focused on agriculture and industry than on being a cultural hub.

That being said, if that’s the worst it’s got, then David isn’t that bad of a destination for expats and tourists.  In fact it gets a lot of both.  However, for the most part, people tend to settle in the outlying areas.  They’re just too spectacular not to!  So, if you think David might not be the right place to live, then check out some of the other fantastic areas in Chiriqui.  David will be there when you need it.

Map of David, Panama

David Fast Facts

  • Population: About 150,000
  • Typical temperature: 73 degrees lows with the highs in the upper 90’s
  • Nearest airport with U.S. flights: U.S. Bound flights leave daily from Tocumen Airport, both domestic and international flights to San Jose, Costa Rica depart from Enrique Malek International Airport in David
  • Nearest U.S. consulate: Panama City

If you are planning on making a move down to the lush tropics of Panama, why not take a moment to learn a little something about the Panama health care system and where to find hospitals that will offer quality and expat friendly care.

Luckily, you won’t have to look far. Equipped with two branches of health care, public and private, Panama is recognized for its world class institutions and qualified medical professionals. But in a country with such a strong health care system, where should you go to find the best possible care?

The Best of the Best

1. Hospital Punta Pacifica

Hospital Punta Pacifica

hospitalpuntapacifica.com

First on the list is Hospital Punta Pacifica. A full-service private hospital praised for its trained physicians and immaculate facilities, Punta Pacifica is not only the only John Hopkins affiliated hospital in Panama, but in Central America as well.

Hospital Punta Pacifica employs over 350 medical specialists, and through the use of continuing education programs, these specialists are constantly updated to keep their knowledge current. This hospital can be found in Punta Pacifica, and although it is one of the more expensive institutions in Panama, inside you can expect to receive first rate care at the hand of qualified professionals.

2. Paitilla Hospital (Centro Médico Paitilla)

Centro Médico Paitilla

centromedicopaitilla.com

Next on the list is Paitilla Hospital. Located in Punta Paitilla, this facility is one of the oldest private hospitals in Panama and is a great choice for expats since most of the staff speak English.  This is due to the fact that many of the doctors completed residencies in the United States and Europe before settling in at Paitilla Hospital.

While best known for its oncology unit, Paitilla Hospital is staffed with medical professionals that specialize in many different branches of medicine. Some of their  departments include:

  • Radiology and imaging
  • Laboratory and anatomic pathology
  • Cancer center
  • Critical care unit for newborns and adults, and
  • Cardiac catheterization unit

3. Hospital Chiriqui

Hospital Chiriqui

hospitalchiriqui.com

Hospital Chiriqui, located in the city of David (near the Costa Rica border), is an institution with a reputation for providing exceptional medical care for over twenty years now.

The Hospital Chiriqui is a private hospital staffed with medical professionals that specialize in anesthesiology  cardiology, reconstructive surgery, dermatology, and radiology (to name a few). In order to keep providing quality patient care, the Hospital Chiriqui is currently developing a clinic in the small town of Boquete, Chiriqui that will provide services like ambulance, pharmacy and primary health care to patients, twenty-four hours a day.

4. Hospital Nacional

Hospital Nacional

www.hospitalnacional.com

If you visit Hospital Nacional, located in the Bella Vista area of Panama City, you can expect to receive quality care. This hospital is staffed with over 100 specialists and has an impressive nurse to patient ratio (one nurse per every ten patients). This facility also offers a diverse range of patient services like:

  • A clinical laboratory
  • A pathology laboratory
  • A genetics center
  • An emergency room
  • and an intensive care unit

Hospital Nacional is also welcoming to out-of-towners for they even accept international health care plans.

5. Hospital Santa Fe

Hospital Santa Fe

hospitalsantafepanama.com

Last on the list is the Hospital Santa Fe. Nestled in the center of Panama City and located mere minutes from the Panama Canal, the Hospital Santa Fe concentrates on creating individual health care plans that are patient specific. Founded in 1984, Hospital Santa Fe uses the latest technology, state-of-the-art equipment, and many English speaking, American-trained doctors to treat their patients.

Hospital Santa Fe is also on-board with the new wave of medical tourism and offers many health tourism packages that claim to provide the same quality care as American hospitals at a more affordable rate.

 

So before you pack your suitcase and whisk off to Panama, be sure to look into the local health care system and the available hospitals, so that when the time comes, you can make an educated and confident decision.

A tourist friendly country with pristine beaches, majestic mountain views, and an affordable cost of living, Panama has so much to offer expats, including the mountain towns of Volcan, Cerro Punto, Boquete, El Valle, and Santa Fe.

While each of these towns has spectacular views, year round spring-like weather, and expat friendly communities, they each have something special that makes them unique.

First Stop, Volcan

Rich Young

Rich Young

Famous for its “eternal spring” climate, Volcan sits atop a plateau at 4,200 feet.  And it’s not surprising that Volcan means volcano, since the large green mountain that provides the amazing backdrop for Volcan is in fact the dormant peak of Volcan Baru (the highest peak in Panama).

This quaint mountain village was first settled by indigenous people thousands of years ago and artifacts are still found in farmer’s fields to this day. While some Ngobe Bugle people still reside in Volcan, expats can mainly expect to find the same relaxed and laid-back way of life that you can find across the country.

There is an established expat community in Volcan and over the years many have opened hotels and restaurants, further expanding Volcan as a prime retirement spot.

Only twenty minutes from David, the third largest city in Panama, Volcan is perfect for those who are seeking the quiet, mountain town way of life, with urban amenities close by.

On to Cerro Punta

Celen Aper

Celen Aper

Located in the highlands above Volcan, 2000 meters above sea level, Cerro Punta is the agricultural center of Panama. The hypothetical bread basket of Panama, Cerro Punta produces nearly 80% of the fresh produce for the entire country, and due to the high altitude, Cerro Punta has a slightly cooler, some might even say cold, temperature.

The friendly people and the relaxed farming atmosphere provide Cerro Punta with that small village feel that is sought after by many expats and as you stroll through Cerro Punta you will see many local farms, gorgeous mountain ranges and Ngobe families dressed in colorful traditional garb.

Next, Boquete

Boquete- roaming the planet - doors

Boquete- roaming the planet – doors

Arguably the most popular expat spot in the province of Chiriquí, Boquete was rated by the AARP as one of the world’s top retirement spots. This popularity began in 2001 and as a result, you will find a well-developed expat community in Boquete today.

Only a 45 minute drive from David, Boquete is known for its misty rain (bajareque), coffee, and flowers, especially orchids.

Boquete is actually considered the flower capital of Panama and upon entry, you will be greeted by buildings simply covered with magenta and coral bougainvillea.

With fresh produce and seafood in abundance, Boquete promotes a healthy lifestyle for all who live there, and because of the low cost of living, a delicious dinner for four can be purchased for around $10.

Boquete also has a strong arts community with a yearly jazz festival and even an English language theater group.

Consider El Valle

Orban Lopez Cruz

Orban Lopez Cruz

The world’s only inhabited volcano, this mountain village remains close to the urban metropolis of Panama City while keeping its coveted small town atmosphere.

Known for its wind, water, rich volcanic soil, and perfect spring climate, El Valle attracts many people interested in eco-tourism and wellness vacations.

And even though the volcano has been dormant for 5 million years, many volcanic hot springs have surfaced, providing proof that there is definite volcanic activity happening underground.

Relaxed during the week, El Valle is alive with activity on the weekends as people come out of the woodwork to visit El Valle’s famous arts and crafts market. There is much to be seen at this massive market as the locals and the Kuna Yala Indians come out to sell their colorful wares.

Last Stop Santa Fe

Jerry W. Lewis

Jerry W. Lewis

Expats come to Santa Fe to experience a truly authentic taste of Panamanian living.

Because Santa Fe is smaller and not as developed, you can really experience the serenity of Panama mountain life. Sitting at an altitude of 1350 feet, you will find the same year round spring weather and sweeping mountain views in Santa Fe, but with fewer expat additions.

The expats here don’t tend to participate in as many group activities as they do in the other mountain towns, and while there are still many outdoor activities to experience, there are not as many tour groups.

In addition, housing in Santa Fe tends to cost less, and although it will be equipped with cable and internet, the facilities will definitely feel more traditional.

Which Panama Mountain Town is right for you?

Rich with all the wonders that drew you to Panama in the first place, but with little differences that make each town a unique experience, any of these five towns could be the perfect place to set up shop.

A land covered in volcanoes, rivers, and lush forests, with a laid-back way of life and a low cost of living, Panama and its mountain towns are definitely an expat friendly treasure to behold.

So plan a trip and hop around to each town as you search for that ideal place to call home.