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A deeper look at Nosara and its history will quickly reveal that this long-time mecca for surfing enthusiasts offers so much more than just the sand and sea. The increasing interest in the area as a destination for families looking for a healthier lifestyle has helped Nosara evolve from its early beginnings into a place where both body and soul can be nurtured.

The town’s metamorphosis from surf haven to an established community immersed in sustainability, healthy living, and dedicated to the “green” lifestyle continues to draw both visitors and expats looking to find a destination that can help body, mind, and spirit thrive in concert with each other.

discovering nosara nosara costa rica

Discovering Nosara: A Brief History

From their arrival in the mid to late 16th century, the Spanish converted much of the Nicoya Peninsula, including the area that we know now as Nosara, into large cattle ranches. It remained in that state until 1962 when Alan Hutchinson, an entrepreneur and developer, purchased a large tract of land (roughly 3,000 acres) that he hoped to transform from pasture land into something more desirable.

It was his concept to build a sustainable upscale resort community known as “The Beaches of Nosara.” Hutchinson’s idea, which became known locally as the “American Project,” never materialized although it did lead to the creation of the Nosara Civic Association. This local organization has dedicated itself to reforestation and the preservation of the natural and ecological beauty of the region and directly to the growth of the Nosara of the 21st century.

Ironically, it was a short time later when surfers began to discover the great potential for surfing in Playa Guiones and the surrounding beaches. The combination of great surf breaks, a laid-back vibe, and the “off the beaten path” location made Nosara the perfect place to find that “endless summer.”

Fast Forward to the Present

As the 20th century drew to a close, Nosara transformed itself into the focal point for expats desiring an all-natural lifestyle with an emphasis on healthy living. The proliferation of yoga retreats and alternative healing centers has merged well with the surfing community.

For those discovering Nosara for the first time, there are a number of yoga surf camps that combine the best of both worlds. In addition to the surfing schools in the area, the Nosara Yoga Institute has gained worldwide acclaim as one of the premier training centers for yoga instructors.

Nosara and the Nicoya Peninsula have also gained prominence as one of the “blue zones” for longevity thanks to Dan Buettner’s popular book of the same name. This aesthetic mixture of lifestyles found in and around Nosara is unique, not only in the Latin Tropics, but across the globe as well.

Merging Sustainability and Planned Growth

The Nosara Civic Association has worked tirelessly to ensure that real estate development can occur in a planned fashion that will not sacrifice the environment and ecological beauty of the region. The permanent 170-acre “Green Zone” and the Ostional National Wildlife Refuge are two prime examples of the importance given to balancing nature with growth in the area.

Finding property that can be developed, or purchasing an existing structure is still an affordable option. While there are a number of upscale owners seeking to build higher-end homes in the Nosara area, there are also opportunities for those with more modest budgets.

discovering nosara costa rica

The Desirable Intangibles of Nosara

Beyond the surfing and the yoga, Nosara has many other, less obvious, features that commend it as one of the most desirable expat locations in the Latin Tropics. Nosara’s intangible benefits are equally important considerations for those considering relocating to the region.

Family Friendly

One of the biggest draws of Nosara, Costa Rica is the family-centered community in and around Nosara. Unlike many surfing communities, Nosara is not a “party town” but features a close-knit sense of belonging that welcomes families with children and retirees as well as outdoor sports enthusiasts.

The creation of two bilingual schools has helped foster this type of lifestyle that offers more time for parents and children to interact. Additionally, the wide variety of outdoor activities (beyond surfing) helps to nurture young bodies in concert with educational growth.

Language Is Not a Barrier

One of the intangible benefits of the growth of the expat population in Nosara is the increasing use of English in the area. Being able to shop, make appointments, and even interact with your neighbors, without constantly needing a translator, can make adjusting to your new expat life much easier.

Nature and Art: Two Forms of Beauty

The Nosara region combines the natural beauty of the environment as well as a growing arts community. The hamlet of Montezuma, a short distance from Nosara, is home to the annual Costa Rica International Film Festival as well as a number of artist communes and craft shops.

The Ostional Reserve (mentioned above) is home to olive ridley and leatherback sea turtle populations that are known across the globe for their ecological importance. Nosara’s beaches are recognized annually with the Blue Flag award for cleanliness. Its water table is the cleanest in Costa Rica, thanks largely to the commitment of community leaders to maintaining this standard for quality of life.

Nosara Is Waiting for You

With everything that it has going for it, discovering Nosara should be at the top of your list if you are considering a move to the Latin Tropics. Visit, experience and immerse yourself in this eclectic tropical location and find out if Nosara, and all it offers, are right for you.

What was once the up-and-coming expat haven of Nosara, Costa Rica, has blossomed into one of Costa Rica’s most established expat communities that continues to be ranked near the top of the list of most desirable destinations in the Latin Tropics.

There are few places on earth that can boast of having a dedication to outdoor activities, such as surfing, blended with a lifestyle focused on sustainability as well as the environment, and other beneficial pursuits, such as yoga and meditation. Add in the Costa Rican vibe of “pura vida” (literally “pure life”), and the result is a magnetic draw for retirees, young families looking for a slower pace of life, and investors seeking a great return on investment.

expats still like nosara

Expats Still Like Nosara for Its Real Estate Potential

One of the reasons that expats still like Nosara is the variety of options that exist in the real estate market. While there are an increasing number of upscale owners seeking to build or buy luxury homes, the Nosara Civic Association continues to make a concerted effort to ensure that the natural beauty and the environment are not overwhelmed with development.

At the other end of the economic spectrum, there are many affordable and rustic properties in and around the village of Nosara itself. Importantly, there are also a number of lots that can be reasonably purchased so that expats can build their own tropical escape.

Looking at a list of properties in the area can help potential expats explore the potential that exists. Whether you are seeking your tropical retreat, or considering a longer term investment option, it can be found in Nosara.

Nosara Is Poised for the Future

As the brainchild of American developer Alan Hutchinson Nosara was originally planned to be a resort community. While the “American Project” never materialized, the foreigners who discovered the beauty and potential of the region dedicated themselves to aggressively reforesting the former cattle ranch into one of the premier “Green Zones” that exist throughout Costa Rica.

The Nosara Civic Association zealously protects the roughly 170 acres of Green Zone land that is distributed throughout the former project site. Any future development in the Nosara area will be part of a planned growth model to maintain the balance between humans and nature. This measured approach has become a model for other projects throughout Costa Rica and the Latin Tropics.

expats still like nosara

Activities for the Body and Soul

One of the premier reasons that expats still like Nosara is the unique mix of outdoor activities with more spiritual aspects such as yoga, meditation, and alternative health. Being able to immerse oneself in such a wide variety of pursuits, in a stunning and diverse ecological location, continues to provide an irresistible draw for those who are seeking to find a place outside the ordinary.

Surfing and More

As a top-rated surfing destination, Nosara’s beaches and natural surf breaks have drawn enthusiasts who seek the “endless summer” for decades. The near-perfect year-round climate makes enjoying the beach, hiking, swimming, horseback riding, and other outdoor pursuits an easy and enjoyable task.

Yoga, Meditation and Alternative Health

As a counterpoint to the surf culture, Nosara has also become known, particularly in the last decade, as a destination for yoga and yoga retreats, meditation camps, and alternative medicine and health. Combining a holistic lifestyle with high-energy sports may seem like a cultural contradiction but these pursuits are actually the perfect complement to one another. In Nosara the two approaches blend perfectly.

Expats Still Like Nosara for Its Family-friendliness

For younger expat families, finding a place where children can thrive can often be a difficult challenge. Nosara, Costa Rica has become one of those rare destinations that can truly be said to be welcoming to families of all types.

The creation of two bilingual private schools, as well as the great variety of kid-friendly activities like sports and nature-focused initiatives, have contributed to the growth in the number of expat families considering a move to Nosara. Even more important is the relaxed pace of living that allows for more interaction between parents and children, something that is often lacking in the 24/7/365 hustle of major metropolitan areas.

A Healthier Way to Live

Dan Buettner’s recent book, “Blue Zones,” identified the Nicoya Peninsula as one of the places around the globe whose residents seemed to live longer, healthier lives. Nosara’s location, in the middle of the peninsula, has become a focal point for many expat families who want to add longevity to their lives and the lives of their children. Having a focus on a sustainable lifestyle continues to be one of the major considerations for those looking for a better quality of life.

The Best Way to Discover Why Expats Still Like Nosara Is to Go There

Nosara promises to be an important expat destination both now and moving forward. But what makes Nosara desirable differs from person to person. So don’t just take my word for it. The best way to see if Nosara is a fit for you and your family is to visit and experience both the ambience and the activities that await you there.

When you hear people applaud Nosara for its laid-back rustic vibe, what you may not realize is that despite it’s off-the-beaten-path atmosphere, Nosara is also surprisingly well connected. As such, this Costa Rican hotspot continues to be one of the most desirable locations for expats and visitors to the Latin Tropics.

Nosara, Costa Rica perfectly combines the beauty and tranquility of nature, the high-energy infusion of surfing, and the mellow, relaxed vibe of yoga and meditation. It’s truly an all-encompassing piece of paradise.

But what it also has, that many similar destinations lack, are 21st century conveniences and amenities that rival those you’d find in many First World cities. Buildings feature high-end materials. Cellular service and internet connectivity are easily available. All this is due largely in part to the careful and intentional way the town has grown.

nosara rustic yet connected

Contemporary Homes in a Rustic Setting

Nosara’s founders had a plan to see their town grow the right way, with a commitment to complementing, not overwhelming its natural beauty. And those who have followed in their footsteps have retained this same approach. The result? Modern, contemporary homes surrounded by the beautiful, untouched tropical landscape.

Indoor/outdoor living is king, with many homes having spaces that expand from interior living rooms onto outdoor patios with tropical canopies before trickling out into gardens, pools, and outdoor kitchens. Homes offer bonus features such as solar panels, greenhouses, yoga floors, and many other amenities necessary for sustainable, healthy living.

As you might expect, there isn’t a lot of bargain basement real estate in and around Nosara. But if “cheap” is your Number 1 criteria for finding your perfect place in paradise, then you’ve probably already figured out that Nosara isn’t right for you. What Nosara offers is an unrivaled quality of life, and its real estate — while not the lowest prices in the Latin Tropics — represents an incredible value.

 

Nosara: Many Options to Experience “Pura Vida”

The phrase “pura vida” (literally “pure life”) has become the catchphrase to describe living in Costa Rica. There is no place in the country that exemplifies the essence of “pura vida” better than Nosara.

Life Is Still a Beach

Nosara’s long standing reputation as a great beach and surf town has not diminished with the growth in the area. National Geographic lists Nosara among the top 20 surfing cities worldwide while TripAdvisor lists it as number 8 in the top 10 beaches in Central America.

Nosara and Guiones Combine Natural Beauty with Luxury

The area around Nosara, including Guiones, has become a magnet for upscale expats seeking to build high-end retreats with 21st century amenities. Even with this growth spurt, the Nosara Civic Association aggressively works to preserve the natural beauty and the environment of the 170-acre “Green Zone” to ensure that development will not overtake the essence of what makes Nosara special.

Eco-tourism lodges, yoga spas, surf hostels, and high-end hotels provide an eclectic range of lifestyle options. Whether you need to stay connected to the 24/7/365 world or want to be completely “off the grid,” you can find a place in Nosara to fit your desire.

nosara rustic yet connected Costa Rica

Connections to Nosara: Virtual and Logistical

Getting to Nosara is easier than one might imagine. While the traditional method of driving the length of the Nicoya peninsula is still popular, Costa Rica is not exactly known for the quality of its roads. The good news is that SANSA, a domestic Costa Rican airline, offers inexpensive flights from both Liberia and San Jose to the regional airport in Nosara.

For those looking for a more relaxing and scenic alternative, the ferry across the Bay of Nicoya provides a different way to experience the Nicoya Peninsula. This roughly one hour ferry trip from Puntarenas is a great way to get you and your vehicle to the Nosara area without the need of navigating the roads on the peninsula.

One of the key benefits to the growth in and around Nosara is the improvement in Internet and Wi-Fi services. Many of the hotels, hostels, and cafes offer free Wi-Fi that can make staying connected much less stressful.

Nosara: Rustic, Connected, and Waiting for You

If you are seeking a place that combines a rustic, laid-back vibe with modern connectivity and easy accessibility, Nosara may just be the answer for you. Planning a visit to this special area in Costa Rica is the best way to decide for yourself if this is the place for your tropical retreat. Go once, and you may just decide to stay and live the pure life forever.

There are surprising facts about Nosara that highlight why it continues to be the top expat destination in Costa Rica. While the region has long been known as a surfers’ mecca, there is more to this tropical location than meets the eye.

The essence of what makes Nosara a unique place begins with its history and continues to grow to this present day. There are few places in the tropics that bring together the natural and aesthetic vibe like this special location on the Nicoya Peninsula.

Surprising Facts About Nosara

Surprising Facts About Nosara’s History

There are a couple of surprising facts about Nosara from a historical perspective that many expats are not aware of. This background is one of the primary features that has contributed to the desirability of Nosara as a place to build a tropical paradise.

Nosara was not always part of Costa Rica.

One surprising fact about the Nosara area is that it did not always belong to Costa Rica. Prior to 1824, Nosara and the entire Nicoya Peninsula were part of the Spanish province of Nicaragua. On July 25th, 1824, the Central American Federal Republic signed a law transferring the entire Guanacaste Province, including the Nicoya Peninsula, to Costa Rica.

Even then, the region maintained a unique autonomy of its own. Finally, in 1848, the territory gained provincial status as part of Costa Rica.

A North American put Nosara on the map.

Another surprising fact about Nosara is that it was actually the brainchild of a North American. Alan Hutchinson, an entrepreneur and developer, purchased a large cattle ranch (several thousand acres) in 1962, with the idea of building a resort community he called “The Beaches of Nosara.”

The “American Project” (as it came to be known locally) never came to fruition. However, it did call attention to the region and its attractiveness for expats looking for someplace different.

One of the most positive aspects of the American Project was the creation of the 170-acre permanent Green Zone. This vital natural area is a testament to the community’s desire to balance the interest of people with the interests of the environment.

More Surprising Facts About Nosara

The kind of opportunities for expat living that can be found in Nosara today cover a wide range of choices. There is something for everyone in this unique location.

Surprising Facts About Nosara

Yoga in Nosara, Costa Rica is the new surfing.

Nosara has long been recognized as one of the best surfing destinations in the world.  In 2017, Nosara was ranked number one among the fastest growing surf towns worldwide. The combination of unsullied beaches and good natural surf-breaks have helped build on Nosara’s reputation as a surfers’ paradise.

What fewer people know is the fact that the area in and around Nosara has become home to a large number of yoga, meditation, and alternative health retreats. There are also a number of spas that combine yoga and surfing, two activities that complement each other well in so many ways.

Live a longer, healthier life in Nosara.

In his book Blue Zones, Dan Buettner identified the Nicoya Peninsula as one of the top “longevity hotspots” around the globe. Nosara’s location, in the heart of the peninsula, may well be “ground zero” for longer life spans.

Expats seeking to escape the incessant drumbeat of the 24/7/365 “always on” existence of the modern world can immerse themselves in the more laid-back ambiance of Nosara and rediscover what it means to just stop and take a breath. With a lifestyle focused on sustainability, combined with the cleanest water table in Costa Rica, Nosara can provide a healthier approach to daily life.

It’s family- and language-friendly.

A truly surprising fact about Nosara is that, unlike most surf/beach towns, it is not a frenetic party town. The more relaxed atmosphere is conducive to a family-friendly environment. The location of two bilingual schools in a neighborhood setting can make transitioning for the youngest expats much less stressful.

Additionally, with the growing number of expats and visitors to the region, finding English speakers is easier than it might be in other parts of the Latin Tropics. Daily tasks, like shopping or making appointments, do not require such a robust command of the Spanish language.

Surprising Facts About Nosara

The Most Amazing Fact About Nosara: The Price Tag

With all of the interest in the Nicoya Peninsula, and Nosara in particular, it may come as surprise that real estate is still affordable. Although the market has rebounded from the lows of 2008, there is still a great deal of potential for both expats and investors to explore.

Here are a couple of examples of the kind of opportunities that can currently be found in Nosara:

1-Bedroom Home, Great Investment, Lots of Room to Build Your Dream House on Remaining Land. The home is 1-bedroom, 1.5-bath on over 1 acre of land. It is located about 15 minutes from the beach, 9 minutes from shopping and 6 minutes from the airport. It has water, electricity, and a 1-bedroom guest house with septic system and it can all be purchased for only $137,000.

Diamond Point – 2BR Condo Facing the Pool. 2-bedroom, 2-bath condo beautifully designed and comes furnished so you can start living the lush jungle life immediately. It is located on the ground level with a patio facing one of the nicest pools in Nosara that has a waterfall feature and a shallow area for lounging or for kids to play. Priced at $99,500.

Affordable, Flat Lot in Quiet Area of Playa Pelada. This is for those who want to build their tropical dream home from the ground up. It has recently been reduced in price to $74,999.

Finding your place in a tropical paradise may never be easier. And the even more exciting news is that property values in Nosara are headed nowhere but up. With its incredible natural beauty, first world amenities, family atmosphere, and increased interest from developers, Nosara is poised for even more growth in the future.

The Most Surprising Fact About Nosara

Perhaps the most shocking fact about Nosara is that you have yet to experience it for yourself. Take that first step and see if Nosara may be the tropical paradise that you have been longing for.

There are a number of destinations that can be included in a list of the healthiest places in the Latin Tropics. The abundance of fresh foods, a more relaxed pace of daily living, and the tropical climate are just some of the features that have made the region a long-time favorite destination for retirees and other expats looking for a better quality of life.

This compelling combination has dramatically increased the interest of U.S. residents in finding alternative approaches to their current living arrangements. It is not just the locations themselves, but the qualities and opportunities that can be found there, that promise an overall healthier lifestyle – both on the physical and the emotional levels.

What Makes the Healthiest Places in the Latin Tropics Special

There are a number of qualities that the healthiest places in the Latin Tropics all seem to share. Below is a list of these factors that contribute to the wellbeing of locals and expats alike.

Fresh Fruits and Vegetables

Finding fresh produce in the tropics can be as easy as taking a short walk or drive to one of the countless roadside stands or weekly farmers’ markets that are a fixture of life in these countries.  The wide variety of locally grown products is not only less expensive but makes it far more convenient to prepare meals from scratch – leading to another element that makes life in the tropics a healthy alternative: diet.

healthiest places in the latin tropics

Geoff Baker

Healthier Diets

There is certainly a much smaller emphasis on pre-packaged or “fast” food in the Latin Tropics. As a result, more meals are prepared fresh, instead of out of a container or microwavable box.

Additionally, there is not as much emphasis on red meat in the region, the preferred protein sources being poultry or fish. These kinds of diets have been shown to be healthier in terms of reducing fat and cholesterol.

Better Climate

Having more sunlight, warmer temperatures and less extremes in climate (i.e., winter cold to summer heat in a short period) has shown to be more conducive to better health. Aside from the physical benefits of Vitamin D, the abundance of sunlight also helps combat Seasonal Affective Disorder.

Appropriately abbreviated as SAD, this type of depression brought on during the shorter periods of daylight during the winter months impacts roughly three million adults yearly. Given that daylight hours only vary about fifteen minutes during the seasons, life under the tropical sun is emotionally healthy as well as physically healthy.

Less Stressful Pace of Living

If there is one thing that is the hallmark of the Latin Tropics, it is the slower, more relaxed pace of life.  The stress of facing crowded streets, time clocks, and the omnipresent “noise” of the 24/7/365 connected world is replaced by the far more tranquil natural rhythms of the ocean, tropical rain forests, and small villages.

While the slower pace of getting things done (such as repairs or building projects) can take some getting used to, the physical benefits are worth the extra time spent.  It can truly be said that, in terms of daily living, you do without doing and it all gets done.

More Active Lifestyle

One of the most important features that all these locations share is a more active physical lifestyle. Warm weather is more conducive to outdoor activities that can range from merely walking to more strenuous forms such as swimming, surfing, and other sports.

The Top Five Healthiest Places in the Latin Tropics

Here is a list of the top five healthiest places in the Latin Tropics. While each one has its own unique characteristics, they all share qualities that make them desirable of destinations for those seeking to find their own personal “fountain of youth.”

healthiest places in the latin tropics

Wikipedia

5. Volcán/Boquete, Panama

Located in the Chiriquí province of Panama, the Volcán/Boquete area boasts access to an abundance of fresh produce, herbs, and coffee and is known as the “breadbasket of Panama.” The moderate temperatures, low humidity (thanks to being 4000 feet above sea level), and a tranquil sense of wellbeing, all contribute to a more active lifestyle.

The region also can claim longer life spans for its residents than the rest of Panama. Boquete has been singled out by AARP magazine as one of the top places to retire in the entire world.

4. Playa Gigante, Nicaragua

This rustic fishing village on the Pacific coast of Nicaragua is rapidly becoming a mecca for a growing number of alternative health and yoga spas. With a very laid-back lifestyle, ready access to fresh fish and produce, and natural beauty of one of the country’s ecological centers, healthy living in Playa Gigante comes easily.

healthiest places in the latin tropics

Jon Hurd

3. Lake Atitlán, Guatemala

Aside from its breathtaking vistas, Lake Atitlán, Guatemala is becoming recognized as a place for retirees seeking a healthier lifestyle. With some of the best weather anywhere, the rich Mayan culture (still very much in existence), abundant fresh produce, and a variety of outdoor activities to enjoy, Lake Atitlán’s popularity as both a tourist destination and a retirement location continues to grow.

healthiest places in the latin tropics

Presidencia de la República del Ecuador

2. Vilcabamba, Ecuador

It may come as a surprise to many that Vilcabamba, Ecuador is included in this list. Located in what is has become known as the “Valley of Longevity,” local residents claim to reach life expectancies well past 100 years.

While there is no hard evidence to support this claim, the mild climate, abundant fresh air (no pollution), low animal fat diets, and active lifestyle certainly are positive factors for healthier living. The natural beauty and relaxed pace of life in the valley also contribute to the growth of Vilcabamba as a top retirement destination.

healthiest places in the latin tropics

Carlos Adampol Galindo

1. Nicoya Peninsula/Nosara, Costa Rica

Featured in the book, The Blue Zones, the Nicoya Peninsula – and Nosara in particular – has become the best known of top healthy places in the Latin Tropics. The ready access to fresh produce and seafood combined with a more relaxed outdoor lifestyle has created an environment where longer life spans are the rule, not the exception.

Healthier diets and more physical activity seem to be only part of Nosara’s secret. The growing number of alternative therapies, such as meditation and yoga, create an atmosphere where life can be embraced as opposed to just being lived.

Finding That Longer, Healthier Life Path in Paradise

Visiting the locations mentioned above (or others in the region) could be the first step to discovering what the healthiest places in the Latin Tropics could offer as a lifestyle choice. Learning where and what resonates with you is a great place to begin your quest for a healthier, happier existence.

Blue Zones, those special places on earth where people live longer and healthier lives, first came to prominence in the ground-breaking book by Dan Buettner, Blue Zones. 

Nicoya, Costa Rica is one of those unique locations where lifestyle, diet, and low stress have dramatically bettered the lives of Ticos and expats alike. Truly, Nicoya embodies the essence of the Costa Rica mantra “pura vida”– pure life.

Nicoya, Costa Rica

Nicoya, Costa Rica

As a result of the publicity generated by Buettner’s book, towns in the Nicoya Peninsula, such as Nosara, are experiencing a new level of growth. Expats seeking a less frenzied existence have discovered what native Costa Ricans have known for years – that Nicoya is a special place to live, explore, and experience.

Nicoya, Costa Rica Has Been a Desirable Location from the Beginning

Even from its earliest days, the Nicoya Peninsula has been a valued location. In the pre-Colombian era, the peninsula was occupied by two groups: the Churusteca and the Nicoya. However, after a visit by the Spanish conquistador Gil Gonzalez Davila in 1523, Nicoya’s colonial era began in earnest.

From Spain to Nicaragua to Costa Rica, Nicoya Followed Its Own Course

The first chapel in Nicoya was erected in 1544 and is considered to be the oldest parish in Costa Rica. Ten years later, Pedro Ordonez was appointed magistrate of Nicoya as the whole Guanacaste region became part of what was known then as Nicaragua.

Natives of the area, called Gunacastecos, had a strong independent spirit and on July 25th, 1824 voted to secede from Nicaragua and join Costa Rica. Later, on December 7th, 1848 Guanacaste and the Nicoya Peninsula formally became a Costa Rican province.

Even today this spirit can be found throughout the peninsula. The flag of Guanacaste is still flown although the principles of “pura vida” temper this desire of a separate destiny from the rest of the country.

What Makes Nicoya a “Blue Zone”?

The term “blue zone” is defined as a region or group where the residents live longer, healthier lives. Originally used in studies done by demographers Gianni Pes and Michel Poulain of Sardina’s Nuoro County, the term was popularized by Dan Buettner in his book of the same name.

Buettner identified the Nicoya Peninsula as an area meeting the criteria for a “blue zone”. In 2007, Nicoya was the subject of a Quest Network expedition examining these findings.

Nicoya, Costa Rica

Nicoya Peninsula from the air

What Expats Can Expect Living in Nicoya

Perhaps the key feature of moving to the Nicoya Peninsula is the pleasant discovery that the pace of life is slower. Three of the most popular towns on the peninsula – Nicoya, Nosara and Samara – are all small communities with a true Costa Rican “vibe” attractive to visitors, expats and locals. Amenities are basic and are continuing to be improved to provide service to the new arrivals from the U.S., Europe, and Canada.

The cost of living, while not the most inexpensive in the country, is far more affordable for those on a budget than other expat destinations such as Escazu, Tamarindo, or the Central Valley. The types of properties available for sale or rent is broad and can range from a small “tico” house to a modern residence with landscaping and pool; again, price can vary on what a particular individual is seeking as their ideal tropical escape.

Higher-end items like vehicles, appliances, and electronics are higher priced (as is the case throughout Costa Rica) since they have to be imported and are subject to import taxes. Most big ticket items would require a trip to the San Jose area since that is where the vendors who sell them are located.

Getting There and Back Again

International flights into Daniel Oduber Quiros airport in Liberia make travel from outside the country to the Nicoya region a convenient task. With the number of daily flights increasing, flight options will increase in the future.

There is a small airport at Tambor that does have scheduled flights with domestic carriers Sansa and Nature Air. There is a second airport located in Samara that does not have regularly scheduled flights. However, it is possible to arrange for private charter flights from San Jose.

There are a number of transportation options to get to the Nicoya Peninsula proper. The first option is to drive; while there are some paved roads, the number of gravel and dirt roads in the area make having a 4×4 vehicle the most desirable choice. Rental cars are available in Liberia or San Jose (if that is your initial point of arrival.)

There are buses that connect the communities in the Nicoya region with both Liberia and San Jose. This is part of the excellent public transportation system in Costa Rica and is an economical way to get where you are going and to actually have the time and freedom to enjoy the ride.

Lastly, for those seeking a different approach, the ferry from Puntarenas travels to both Naranjo (for the area around Nicoya and Nosara) and Paquera (for Tambor, Montezuma, and Santa Teresa). The roughly hour-long ride can give passengers a great opportunity to see the Gulf of Nicoya and views of the peninsula from a new perspective.

Things to See, Things to Do

The Nicoya Peninsula has a large collection of activities to go with its stunning beaches, natural preserves, and colorful villages. Whether your tastes run to pulse-pounding adventure or quiet contemplation, there is something here for everyone.

Adrenaline and Meditation – the Surf/Yoga Blend

As part of the lifestyle options available in Nicoya, there are many yoga, spa, and meditation retreats that have become world renown. Contemporaneously, surfing has become a major draw for those seeking the adrenaline rush of riding the challenging waves.  In a uniquely “pura vida” approach, there are a growing number of ocean side establishments that offer both yoga and surfing in a merger of activities that challenge both participants’ bodies and minds.

Explore Natural Beauty

The Casa Blanca Absolute Wildlife Reserve, with its 3000 acres, has been rightly called one of the most scenic spots on the Pacific Coast. The Reserva Biologica Nosara is a 35 hectare reserve with trails that lead through a mangrove wetland. Well known as a great place for bird-watching, visitors can arrange for self-guided tours through the park.

One of the most ecologically important and profound experiences on the peninsula can be found at the Ostional Wildlife Reserve. It is here, during the months of August through November, where the giant leatherback and green sea turtles come ashore to nest.

These mass inland migrations, called arribadas, occur at night (usually between 8 p.m. and 4 a.m.) just prior to the new moon. Watching these special creatures heed this primal instinct is something that can truly be said to be a once-in-a-lifetime event.

Celebrations and Festivals

The Nicoya region has a number of special festivals that can allow visitors and expats to immerse themselves in the rich cultural heritage of this land. Perhaps one of the most important celebrations is the Fiestas Civicas.

Occurring in mid-January, this is a celebration of the life and culture of the sabaneros – the Costa Rican cowboys who are an essential part of Guanacastan and Nicoyan heritage. Much like their North American counterparts, this festival is a chance to demonstrate the skills of the sabanero in the form of contests and rodeos.

The week of July 20-25th celebrates the entire province of Guanacaste, including the Nicoya Peninsula, leaving Nicaragua and becoming part of Costa Rica. It is one of the major holidays of the year.

Pica de Leña, the festival of wood cutting, is held on November 12th, celebrated with music, food, and drink.  A month later, on December 12th, the wood that was gathered is used for the communal cooking in the celebration of Yeguita – when the image of the dark Madonna is paraded through the streets of Nicoya and then returned to the main church where food and drink are once again served.

A Celebration of the Spirit

Nicoya is a special place where expats can spread their wings and explore what a life less encumbered may offer. Truly, this is the essence of what “pura vida” – the pure life – is all about.

Map of Nicoya, Costa Rica

Nicoya, Costa Rica Fast Facts

  • Population: About 14,000
  • Typical temperature: Mid 80’s
  • Nearest airport with U.S. flights: Liberia, Costa Rica
  • Nearest U.S. consulate: San Jose

Costa Rica’s forests cover less than 0.03% of the Earth’s surface, yet it contains nearly 5% of the planet’s plant and animal species. Clearly this tiny country is an incredible place to experience our planet at its most abundant!

1. Ballena National Marine Park – Puntarenas, Central Pacific Region

This unique park is along one of the more remote stretches of Costa Rica’s coastline, on the southern end of the Central Pacific region, and encompasses several beaches. The park gets its Spanish name for a peculiar sandbar formation at Playa Uvita beach that goes straight out toward the ocean before splitting and curving in two directions, much like a whale’s tale.

Photo Credit: David Herskovits

Photo Credit: David Herskovits

2. Palo Verde National Park – Guanacaste, Pacific Coast Region

This is an undiscovered jewel in the Costa Rican park system. The animal population is spectacular. The trail system leaves something to be desired, but this certainly means fewer crowds, and there are a number of areas that can be explored by boat.

Photo Credit: Rod David

Photo Credit: Rod David

3. Caño Negro Wildlife Refuge – Alajuela, Costa Rica – Nicaraguan Border

Nature cruises through these wetlands are quite popular, but don’t worry, there are thousands of acres to explore. A boat trip here or in Tortuguero, or Damas estuary is certainly the easiest and maybe the best way to see a lot of wildlife on your visit to Costa Rica.

Photo Credit: David Berkowitz

Photo Credit: David Berkowitz

4. Manuel Antonio National Park – Quepos, Pacific Coast Region

For a tame, up-close glimpse of the rain forest and some of its more photogenic inhabitants, Manuel Antonio National Park is a favorite. Located on the central Pacific coast, Manuel Antonio is one of Costa Rica’s most visited—and smallest—national parks.

Photo Credit: Emmanuelle Bourgue

Photo Credit: Emmanuelle Bourgue

5. Monteverde Cloud Forest and Biological Reserve – Monteverde, Cordillera de Tilarán Mountain Range

Costa Rica’s most famous cloud forest reserve is packed with an astonishing variety of life: 2,500 plant species, 400 species of birds, 500 types of butterflies, and more than 100 different mammals have been catalogued so far.

Photo Credit: Jardín Botánico Nacional

Photo Credit: Jardín Botánico Nacional

Let us know where you get up-close-and-personal with nature in Costa Rica.